It’s easier to put on weight as you grow older. This is connected to something called basal metabolic rate (BMR).
RECENTLY, I went to the gym and they had a weighing machine there that could calculate the fat content in my body. It also showed me my basal metabolic rate. What is this?
Already a subscriber? Log in.
Subscribe now and receive FREE sooka plan for 1 month.
T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!