(From left) Ngan, Foo, Hoh, Beh, Khoo, Lim, Koay and Cheong at the launch. — AZLINA ABDULLAH/ The Star
IN a world where constant connectivity often feels like a necessity, taking a step back to unplug and be in the present is more important than ever.
Studies have shown that excessive use of digital devices leads to increased stress, anxiety and social isolation, highlighting the need for intentional breaks from technology.
To address this, VitaHealth Malaysia and Tropicana Corporation Bhd are organising a record-breaking offline event to encourage mental wellness.
The 16-hour challenge called Offline 16 aims to foster face-to-face interactions in a variety of activities.
On Aug 17, from 8am to midnight, participants can immerse themselves in activities such as fitness challenges, games, yoga and art therapy.
They can also have quiet time at the F&B corner or reading nook, which will be part of the setup at Tropicana Golf and Country Resort grand ballroom in Petaling Jaya, Selangor.
Wi-Fi and data connections will be disabled and participants’ cellphones will be sealed in pouches to preserve a distraction-free environment.
The making or receiving of phone calls will result in disqualification and forfeiting the certificate of completion.
Organisers of Offline 16, which is targeting about 200 participants aged above 16, are also hoping to set a Malaysian record for the most accumulated offline hours in a day.
Also on the cards are a badminton session with national shuttler Pearly Tan, a performance by comedian Douglas Lim and sharing sessions with Malaysian Mental Health Association (MMHA).
VitaHealth Malaysia chief executive officer KS Beh said Offline 16 was initiated because mental health issues were becoming a global concern.
The event is aimed at creating real-life experiences for participants to feel the fun of having personal interactions and realise the importance of getting away from digital distractions.
“Offline 16 is about encouraging everyone to unplug and give their minds a break.
“We were inspired to encourage everyone to unplug and recharge to promote mental wellness and to stay away from digital distractions as best we can,” she said at the launch.
“We chose to collaborate with Tropicana because they have been community builders for 40 years and are committed to promoting healthy living.
“I believe together we can strengthen our efforts to raise awareness about mental wellness,” Beh added.
Tropicana deputy chief executive officer Khoo Thian Shyang said mental health should be valued and protected.
“The company’s mantra to ‘Redefine the Art of Living’ is reflected in our products, which value bonding, wellness and a healthy lifestyle.
“Since 1979, creating a safe, sustainable and thriving community has been at the heart of everything that we do.
“We strongly support the event to encourage people to learn about mental health and obtain the right support system.”
Tropicana Group corporate communications senior general manager Serena Lim said workshop participants would also receive additional certification.
“With the knowledge shared during the event, participants can also extend their help to other people moving forward,” said Lim.
Also at the launch were VitaHealth senior marketing manager Elysse Ngan, Watsons trading director Foo Hwei Jiek, Watsons marketing and customer growth general manager Danny Hoh, VitaHealth general manager Koay Suat Ling and MMHA executive director Cheong Sue Jen.
Registration for the event is RM120 and RM100. Meals and refreshments will be provided.
For details, visit vitahealth.com.my/offline16
