Good vibrations for body liberation

By REVATHI MURUGAPPAN

Datuk Radha Krishnan will launch the Personalised Power Plate at the health fair. -- MOHD SAHAR MISNI/The Star

PETALING JAYA: Let’s get moving!

Some up-down, forward-backward and side-to-side motions a few minutes a day can lead to improved muscle strength and performance.

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