Stuck indoors and losing sleep


PETALING JAYA: Sleep problems are on the rise in the country as prolonged periods staying indoors and increased gadget use disrupt sleep patterns, say health experts. What is more worrying is that young children are also not spared from this health condition.

Assoc Prof Dr Rusdi Abd Rashid, who is Sleep Disorder Society Malaysia (SDSM) chairman, said sleep problems have become a huge health issue for many Malaysians, including children.

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