Get the flu vax to stay active again


GEORGE TOWN: While the influenza virus tends to thrive during the colder months in countries with four seasons, tropical nations like Malaysia could still face a potential outbreak, says a virologist with Universiti Sains Malaysia (USM).

“Increased rainfall towards the end of the year, particularly in several states across Malaysia recently, often correlates with a rise in influenza cases,” said Dr Kumitaa Theva Das.

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With the influenza virus constantly evolving, she noted that medical experts have recommended annual vaccinations to protect against the latest virus strains.

The World Health Organization (WHO) recommends people take the flu jab once every year, in February for those living in the Northern Hemisphere and in September for people in the Southern Hemisphere.

Dr Kumitaa said a common misconception is that influenza, often referred to as the “flu”, is no different from the common cold.

“In reality, influenza is a far more severe respiratory infection that can be life-threatening, especially for the high-risk groups.

“While cold symptoms are usually mild, influenza presents with more intense symptoms, including fever, severe muscle aches and extreme fatigue.

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“In some serious cases, individuals may even experience chest pain, shortness of breath and loss of consciousness,” said Dr Kumitaa.The Institute for Research in Molecular Medicine (Informm) senior lecturer added that some people are particularly susceptible to contracting influenza.

Young children, the elderly, pregnant women, people with chronic health conditions and those with weakened immune systems are all considered to be in the high-risk group, she noted.

“Because their immune systems are either still developing or less resilient, these individuals are at a higher risk of experiencing severe complications from the virus,” she explained.

She also said that influenza is highly contagious, especially during the initial stages when the symptoms begin to show.

An infected person can spread the virus through droplets released when they cough or sneeze, making close-contact environments such as schools and public transportation a prime setting for transmission, she added.

Public health specialist Prof Dr Sharifa Ezat Wan Puteh said influenza could cause pneumonia, adding that pneumonia is one of the leading causes of deaths in the country, especially among women and the elderly.

“Hence vaccinations against influenza are very important, especially among the high-risk groups such as the elderly, young children, disabled, homeless and immune-compromised people like diabetics and cancer patients.

“It could be dangerous for those in the high-risk categories because it could lead to lung complications,” she said.

Dr Sharifa Ezat also urged the government to increase allocations for flu vaccinations, given that they may be costly for the low-income groups.

USM family medicine specialist Dr Mastura Mohd Sopian said certain groups of people, including health workers and infants younger than six months, are at greater risk of developing severe symptoms and complications.

She, too, reminded the public that vaccination is one of the most effective measures against influenza.

There are other simple practices that can help reduce the risk of infection.

“Wash your hands frequently with soap and water to reduce the chance of infection.

“Avoid touching your eyes, nose and mouth as the virus can enter the body through these areas.

“Wear a mask in crowded places or if you are experiencing symptoms. Try to limit contact with individuals who are symptomatic to minimise exposure,” advised Dr Mastura.

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