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Are these regular breakfast items healthy to eat?

Whole milk, breads, peanut butter and fruit juices should be consumed in moderation.

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Eggs, potatoes, red meat: Are they healthy to eat?

These three foods are somewhat controversial when it comes to whether they are good or bad for our health.

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What happens when your liver fails

The liver performs many critical functions to keep us alive, so when it fails, it can be fatal.

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Sadly, this is what ageing does to your skin

Your skin becomes inevitably thinner, drier and no longer looks as smooth as it once did.

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Why we forget things: What to do to improve your memory

Part of it is natural and there are things you can do to improve your recall.

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In Barrett's oesophagus, affected cells undergo a transformation

The lower oesophageal cells change into the type of cells that more typically line the stomach.

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New ways of monitoring glucose range from lasers to tears

Advancements in technology have resulted in a proliferation of devices that can measure your blood glucose levels in various ways.

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Managing that hot temper before something serious happens

Anger can lead to irreversible consequences and irreparable relationships if not kept under control.

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What is anger all about?

Anger is a social emotion that is a reaction to physical or emotional pain.

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Singing does not cause throat cancer, but men above 65 more likely to get it

If you are male and above 65, you are five times more likely to get throat cancer compared to women.

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How do moles and birthmarks occur?

Most people have moles and birthmarks somewhere on their body due to a change in colouration of their skin.

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When your stomach squeezes into your chest

This usually occurs through the natural opening in your diaphragm and is known as a hiatus hernia.

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