Lindy Burns had every intention of getting a proper desk and chair after the pandemic forced her to start working from home. As a yoga therapy clinic owner, she understands the importance of posture more than most.
A year later, “I tend to work a lot in the bed or on the floor using the bed as a desk,” Burns, 38, said. “I’m basically in a deep hip flexion all the time, and it's really causing pain and strain at the hamstrings.”
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