Physical strength a good indicator of teens' overall health

Stronger muscles make healthier teens.

Their risk of heart disease and diabetes is lower.

A new study by the University of Michigan Medical School found adolescents with stronger muscles have a reduced risk of heart disease and diabetes. Such children also have lower body mass index (BMI) and smaller waists and are in better shape overall.

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Lifestyle , teenagers , physical strength , overall health , strong muscles

   

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